Aqua Aerobics at Coral Leisure Arklow..

Did you know we have Aqua Aerobics in our pool on a Monday at 8pm and a Wednesday morning at 10am. Incase you are new to Aqua Aerobics allow us to explain many of the top benefits to gain.
The top benefits of aqua aerobics

1. Water supports the body, putting less stress on your joints and muscles
2. Working out in water helps build strength. Fighting against the push of the water activates your muscles
3. Water pressure helps put less strain on the heart by moving blood around the body
4. The impact of gravity is less in the water allowing a greater range of motion
5. Working out in water helps prevent overheating, helping you exercise for longer
6. And… it’s fun! It is not often you can say that about a workout.

So why not pop in, one morning or evening and give Aqua Aerobics at try at Coral Leisure Arklow. ONLY €5 PER CLASS FOR NON MEMBERS & €2.50 FOR MEMBERS. 

As we start the year 2022, we would like to wish all of our members/customers and staff a wonderful start to the New Year.  This month on our News Article, we would like to share our memories with you all of our BRAND NEW state of the art Gym that we had installed in our Coral Leisure Arklow gym. On the 4th of January 2019, we invited Arklow town and many others from all over Ireland to come and have wine and cheese for our grand Opening! To this day, we smile fondly over the amazing photographs we had taken that night as it marks a very special day for Coral Leisure Arklow. 

Bodybuilding at Coral Leisure Arklow
In this weeks news article, Coral Leisure Arklow would like to introduce the bodybuilders who train at our gym!
Bodybuilding, a regime of exercises created to enhance the human body's muscular development and promote general health and fitness. As a competitive activity, bodybuilding aims to display in artistic fashion pronounced muscle mass, symmetry, and definition for overall aesthetic effect.
 
Over the years we have watched many men and women come into our Coral Leisure gym, to pursue their dream of becoming a professional bodybuilder and competing in National and International competitions.
 
Gary Murray:
 
With experience of 41 competitions behind him, Gary has obtained 31 wins.

• 14 times Spring Classic Champion
• 7 National Championship titles, in three different weight categories
• 4 times champion of Mr. Cork
• 2 times NABBA 1st place champion

 
Pauline Murray

• Irish National Ladies Open weight class 2005 2nd place
•  Irish National Ladies Open weight class 2006 2nd place

 
Simon hempentstall

• U75kg 3rd place 2018
• U75kg top 6 spring classic 2019
• U75kg 2nd place Mr. Cork

 
Stephen nolan

• NBFI champion
• 2019 u75kg 1st place
• 2021 u75kg 1st place & overall champion

Caolan Noonan

• 3rd place Novice Champion 

All of the team at Coral Leisure Arklow would to  acknowlege as a Club how proud we are and would like to wish all of the bodybuilders the very best of luck with their future competitons.

PUBLIC SWIMS FOR ADULTS IN CORAL LEISURE ARKLOW
​Wondering what to do with your free time when the kids start back to school next week? Look no further than CORAL LEISURE ARKLOW. We have a range of times to suit everyone, whether it is for the gym or pool! To book your hour in the pool or gym simply register and create a casual account on our website, this way you can book and pay for your slot online.
To view our pool timetable, just click the picture below.

Please note: a Covid-19 screening form must be completed by everyone before they attend our centre.