Aqua Aerobics at Coral Leisure Arklow..

Did you know we have Aqua Aerobics in our pool on a Monday at 8pm and a Wednesday morning at 10am. Incase you are new to Aqua Aerobics allow us to explain many of the top benefits to gain.
The top benefits of aqua aerobics

1. Water supports the body, putting less stress on your joints and muscles
2. Working out in water helps build strength. Fighting against the push of the water activates your muscles
3. Water pressure helps put less strain on the heart by moving blood around the body
4. The impact of gravity is less in the water allowing a greater range of motion
5. Working out in water helps prevent overheating, helping you exercise for longer
6. And… it’s fun! It is not often you can say that about a workout.

So why not pop in, one morning or evening and give Aqua Aerobics at try at Coral Leisure Arklow. ONLY €5 PER CLASS FOR NON MEMBERS & €2.50 FOR MEMBERS. 

As we start the year 2022, we would like to wish all of our members/customers and staff a wonderful start to the New Year.  This month on our News Article, we would like to share our memories with you all of our BRAND NEW state of the art Gym that we had installed in our Coral Leisure Arklow gym. On the 4th of January 2019, we invited Arklow town and many others from all over Ireland to come and have wine and cheese for our grand Opening! To this day, we smile fondly over the amazing photographs we had taken that night as it marks a very special day for Coral Leisure Arklow.