The sauna at Coral leisure arklow

The Sauna at Coral Leisure Arklow

Coral Leisure Arklow's Sauna
Did you know that we have a Sauna  situated in our Coral Leisure centre in Arklow, County Wicklow?

you may wonder we are asking, if you have never used the Sauna  before we definitely think you should keep reading this article! As you will learn about some of the amazing benefits it beholds.

There are a lot of healthy reasons you should step in—and your body will thank you. The sauna and steam room improve circulation, lower blood pressure, reduce stress, clear congestion, promote skin health, aid in workout recovery, loosen stiff joints, burn calories, boost your immune system and remove toxins.  It helps sooth sore muscles, and can also help with recovery from strength and endurance training. Post-workout relaxation is another plus, as [the sauna/steam room] is like meditation; it helps with your physical and mental health.